One-Pan Harissa Chicken and Root Vegetables
Spicy, tender chicken with caramelized root vegetables, all cooked on a single sheet pan for easy cleanup.
I just love how this One-Pan Harissa Chicken and Root Vegetables recipe simplifies weeknight dinners. The vibrant harissa paste brings a fantastic warmth and spice that perfectly complements the sweetness of the roasted vegetables, and the chicken comes out incredibly juicy every time. The best part? Everything cooks on a single sheet pan, meaning minimal dishes and maximum flavor, so even beginner cooks can feel confident making this delicious meal.
Ingredients
- 1.5 lbs boneless, skinless chicken thighs, cut into 1.5-inch pieces
- 1 lb sweet potatoes, peeled and cut into 1-inch cubes
- 1 lb carrots, peeled and cut into 1-inch pieces
- 1 large red onion, cut into 1-inch wedges
- 1/4 cup olive oil
- 2-3 tablespoons harissa paste (adjust to your spice preference)
- 1 teaspoon ground cumin
- 1/2 teaspoon smoked paprika
- Salt and freshly ground black pepper to taste
- Fresh cilantro, chopped, for garnish (optional)
Instructions
- Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper for easier cleanup.
- In a large bowl, combine the cubed sweet potatoes, carrots, and red onion wedges.
- Drizzle the vegetables with 2 tablespoons of olive oil, cumin, smoked paprika, salt, and pepper. Toss to coat evenly.
- Spread the seasoned vegetables in a single layer on the prepared baking sheet.
- In the same bowl (no need to wash it), add the chicken pieces. Drizzle with the remaining 2 tablespoons of olive oil and the harissa paste. Season with salt and pepper. Toss to coat the chicken thoroughly.
- Arrange the harissa-coated chicken pieces among the vegetables on the baking sheet, ensuring everything is in a single layer and not too crowded.
- Roast for 35-45 minutes, or until the chicken is cooked through and the vegetables are tender and slightly caramelized, flipping halfway through.
- Garnish with fresh cilantro, if desired, before serving.
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Nutrition Facts
Per serving · Estimates only
Nutrition Facts
Per serving
* Percent daily values based on a 2,000 calorie diet. Nutritional information is estimated and may vary.
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