Quick Lemony Asparagus and Chickpea Pasta
A vibrant and healthy pasta dish bursting with fresh lemon, tender asparagus, and protein-rich chickpeas.
I absolutely love this pasta dish when I'm craving something light yet satisfying. It comes together so quickly, making it perfect for a busy weeknight when I don't have much time but still want a flavorful meal. The combination of tender asparagus, hearty chickpeas, and a bright, zesty lemon sauce is just divine. Even if you're new to cooking, you'll find this recipe incredibly straightforward and rewarding.
Ingredients
- 12 ounces pasta (penne, fusilli, or farfalle work well)
- 1 tablespoon olive oil
- 1 pound asparagus, trimmed and cut into 1-inch pieces
- 2 cloves garlic, minced
- 1 (15-ounce) can chickpeas, rinsed and drained
- 1/4 cup fresh lemon juice (from about 1-2 lemons)
- 1/4 cup grated Parmesan cheese, plus more for serving
- 2 tablespoons chopped fresh parsley
- Salt and freshly ground black pepper to taste
- Pinch of red pepper flakes (optional)
Instructions
- Bring a large pot of salted water to a boil. Add the pasta and cook according to package directions until al dente. Reserve about 1/2 cup of the pasta water before draining.
- While the pasta cooks, heat the olive oil in a large skillet over medium heat. Add the asparagus and cook for 3-5 minutes, until tender-crisp.
- Add the minced garlic and red pepper flakes (if using) to the skillet and cook for about 1 minute more, until fragrant, being careful not to burn the garlic.
- Stir in the rinsed and drained chickpeas and cook for another 2 minutes to heat through.
- Add the drained pasta, lemon juice, Parmesan cheese, and chopped parsley to the skillet. Toss everything together.
- If the pasta seems a little dry, add a tablespoon or two of the reserved pasta water at a time until it reaches your desired consistency.
- Season with salt and freshly ground black pepper to taste.
- Serve immediately, garnished with extra Parmesan cheese and parsley if desired.
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Nutrition Facts
Per serving · Estimates only
Nutrition Facts
Per serving
* Percent daily values based on a 2,000 calorie diet. Nutritional information is estimated and may vary.
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